Podcast Episode 36: What I do Instead of New Year’s Resolutions
In this epsiode I talk about what I do instead of New Year’s resolutions:
- Picking a word of the year
- Brainstorming
- Vision boards
- 12 week plans as well as how I approach changing habits.
Links: Making a dream/vision board with Canva: http://gqkzq9xu.lauraearnest.com.dream.website/dream-board/
Canva: https://www.canva.com/
The Power of When by Dr. Michael Breus https://amzn.to/3odaWdk
Support me at Patreon: You can find all the episodes over at Patreon.
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