Yak shaving is an extreme form of distraction, as well as procrastination. So is overthinking. We talk about both of these today, as well as how to get back on track.

Today I'm going to talk about the skills I think everyone should be able to do to be self-sufficient - and why.

Wishing you and your families very happy holidays. Support me at Patreon: You can find all the episodes over at Patreon.

In this epsiode I talk about what I do instead of New Year’s resolutions: Picking a word of the year Brainstorming Vision boards 12 week plans as well as how I approach changing habits. Links: Making a dream/vision board with Canva: http://gqkzq9xu.lauraearnest.com.dream.website/dream-board/ Canva: https://www.canva.com/ The Power of When by Dr. Michael Breus https://amzn.to/3odaWdk Support me at Patreon: You can find all the episodes over at Patreon.

In the recent reader survey, several people asked me how I managed to get everything done and have so much energy. Today's episode divulges my secret.

This episode debuts the segment format: Segment 1: Antelopes, Mice and Energy ROI Segment 2: The Pickle Jar Theory Of Time Management Segment 3: Tying it All Together

I was having to decide, time after time, what I was going to do every single time I looked at my tasks. It was draining my productivity as surely as a thousand tiny cuts would drain my blood. So I needed to revamp my task system.