• Deliberate Living

    A Day in the Life

    People can learn by rote, or being instructed. But those that retain the information the longest are the ones who can apply it to their own perspective. As a teacher the things I found students retained were the things that they could relate to or customize to their own. The same thing applies out of school. A reader recently contacted me to learn about my typical day so that she could see if anything I did could help her structure her own. Rather than send her an overly-long email, I decided to make it a post with the hopes it might help other people too.

  • Deliberate Living,  Planning

    What’s in My Weekly Review And Plan

    In writing, there are two types of people: planners and pantsers. Planners outline everything and have a plan, and pantsers fly by the seat of their pants. Both produce novels; however the pantsers end up having to go back and straighten out all of the little plot issues and character problems after the fact. It's like planning after you've already done the work.Personal life is also much like this: there are planners and there are pantsers. The difference with life and time, though, is that you can't go back and change what happened in a week if it exploded in your face. I have long thought that planning is the way to make sure that I'm not wasting precious time having to rework and retry things after the fact. Today we will look at both my work and personal weekly review and plan, along with the whys…

  • Deliberate Living

    5 Things My Dog Taught Me About Weight Loss

    One of the aspects of deliberate living I have struggled with is getting healthier. For a long time I gave in to the negative habits I fall back on when stressed, namely stress eating and reading as a means of escape. The end result of this, after years of this behavior, is that I am packing extra poundage and I'm not as strong as I once was. Deliberate living doesn't mean I get the easy choices. I am choosing instead to act in a way that will move me towards health, and that means weight loss. I've learned some lessons along the way, especially from our late dog.

  • line in the sand
    Balance

    The Line in the Sand: Why Work-Life Balance Is An Issue

    I was wondering one afternoon why work-life balance has become such an issue in our modern lives. The answer is actually very simple: changes in the way work is done now blurs the lines between work and non-work time.It's blurring even more as we put the pandemic in the past; but all of our work lives have changed, whether it is working from home or changing jobs due to the pandemic.

  • Deliberate Living

    What To Put In Your Morning Routine

    There was a time when I would stumble out of bed with just barely enough time to throw on clothes and get to work. The end result what that I would get to work already stressed out, feeling frantic. I began to implement a morning routine after I read The Miracle Morning and began to see my life change. But the five areas laid out in the book were soon not enough. I decided to expand on it.

  • 6 things to do on sunday
    Deliberate Living

    6 Things To Do On Sunday For a Less-Stress Week

    The weekly review of Getting Things Done is a way to set your week on track. It focuses on the things you need to do to make the start of your work week smooth. And, like the rest of GTD, the focus is on your work week. But what about the rest of your life? Today we will look at 6 things to do on Sunday to make the rest of your life's week run smoothly.