Things I’m Not Doing Anymore
"Life is too short to fold socks." There are so many wonderful things in life. And there are things that really don't need to be done. Here is a list of things I'm not doing anymore.
18 Stress Reducers, By Waking Hour
I look upon my methods for stress reducers as tools in a toolbox. This gives me a selection of things to choose from when I come across various stressful situations. I decided to classify those tools by the hours of the day, as they all have their place.
Ramp Down Your Stress Level
We accumulate stress as we move through situations. Each additional stressor piles on to the original stress level and amplifies what we are already feeling. But there is a way to keep that from happening.
The Value of Direction
It's no secret that I like to plan. It's isn't just about the end result which is working on the best activities (when I stick to the plan). I also enjoy the planning itself. Most of my life is driven by plans and lists. And it works for me - for the most part. But new years is more about direction for me.
Define Goals with 20 Questions
There comes a time in every examined life where you have to stop and say "What am I trying to do?" Here are some questions to help you answer that.
5 Secret Destructive Behaviors You’re Probably Not Aware Of
If you were to come to me and tell me you weren't as productive as you wished, and your life was complicated, I would tell you five things you probably do that contribute to this state of life.
In Pursuit of Zero
Getting my inbox down to zero means that I can approach my inbox each time without the dread of all the leftover email waiting for me to do something about it. It makes email much less stressful. I wondered if I could apply the concept of Zero to other areas of my life.
The Importance Of Gratitude
In the US this month we have Thanksgiving. I find that being thankful, or having gratitude, is one of the things that helps keep me on track, both in how and what I am doing.
